Pre-bed oatmeal

I eat a small meal every night before bed. I know, it's supposed to be bad for your digestion and cause acid reflux and all, but the fact is I am always hungry around 11:00p, because 11:00p is about 3 hours after dinner. I try to eat something that's low glycemic and calorie-rich, so I can sleep through the night and not wake up at 3p starving (yeah, that happens sometimes). Lately, this meal is oatmeal:

1/3-1/2 cup quick oats (usually storebrand but sometimes McCann's Quick Oats) cooked with milk or water on the stovetop (takes about 1 minute)
~ 1/4 cup walnuts
~ 1/4 cup dried cranberries
a couple squirts of honey

Very filling, doesn't require much energy to prepare or consume. Makes a good breakfast, too. Also portable - sometimes when I travel I pack the dry components in plastic bags.